Catherine Lucia - Massage Therapy: styles of bodywork / energy healing

Shiatsu
Shiatsu is a Japanese style of bodywork, literally meaning finger pressure. It is a system of healing and health maintenance based on the body's natural energy, called Qi. Shiatsu means finger pressure

This energy runs all over our bodies in pathways called meridians. The basis of Asian medical theory is that all ailments, including muscular tension and stress, are a result of obstructed Qi.

Shiatsu applies moderate pressure and streching to the meridians facilitating free flow of Qi, promoting health and relaxation. Shiatsu offers psychological as well as physical benefits, as each meridian has an emotional aspect, allowing for an improvement of one's mood and emotional state.

Shiatsu is an excellent stress reliever, and can be very effective in the treatment of sciatica, headaches, fibromyalgia, support of pregnancy and menopause, as well as many common ailments, without side effects.

As with western styles of massage therapy, one feels relaxed as muscle tension fades, experiencing a lasting effect of well being after your session. As no direct contact with the skin is required, there are no oils used. Nonrestrictive, comfortable clothing is worn while receiving Shiatsu.

Reiki
Reiki, meaning Universal Life Energy, is an ancient healing folk art. The essence of this method is the focused placement of hands on the body. The system of Reiki provides a means for stressed energy to be cleared from the body facilitating balance and harmony in your being, promoting healing. It is very relaxing and compliments any healthcare regime.

Reiki is a peaceful, meditative treatment

Reiki has been found to be especially beneficial to those who experience serious illnesses or have undergone surgery or chemotherapy. It can also be effective in healing injuries and burns. Reiki is a peaceful, meditative treatment that is very gentle.

You are fully dressed while receiving Reiki